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Phrasal Verbs - 150+ Essential Phrasal Verbs by Topic


Daily Life

Phrasal Verb Meaning Example
wake up 起きる I wake up at 7 every morning.
get up 起き上がる I can't get up early on weekends.
put on 着る/つける Put on your coat, it's cold.
take off 脱ぐ Take off your shoes at the door.
turn on つける Turn on the light, please.
turn off 消す Don't forget to turn off the TV.
clean up 掃除する We need to clean up the kitchen.
pick up 拾う/迎えに行く Can you pick up the kids from school?
drop off 届ける/降ろす I'll drop you off at the station.
hang up 電話を切る She hung up on me!
throw away 捨てる Don't throw away that box.
run out of 〜を切らす We've run out of milk.
set up 設定する/準備する Can you help me set up the equipment?
break down 故障する My car broke down on the highway.
plug in コンセントに差す Plug in your phone to charge it.
lock up 鍵をかける Make sure you lock up before you leave.

Work & Business

Phrasal Verb Meaning Example
carry out 実行する We need to carry out the plan.
come up with 思いつく She came up with a brilliant idea.
deal with 対処する How do you deal with stress?
figure out 解決する/理解する I can't figure out this problem.
follow up フォローアップする I'll follow up with an email.
hand in 提出する Hand in your report by Friday.
keep up with ついていく I can't keep up with all the changes.
lay off 解雇する The company laid off 500 workers.
look into 調査する We'll look into the issue.
put off 延期する Don't put off your homework.
set up 設立する She set up her own business.
take on 引き受ける He took on too many projects.
take over 引き継ぐ Who will take over as manager?
turn down 断る She turned down the job offer.
work out うまくいく I hope things work out for you.
wrap up まとめる/終える Let's wrap up the meeting.
bring up 話題を出す She brought up an interesting point.
back up バックアップする Always back up your files.
fill in 記入する Please fill in this form.
point out 指摘する He pointed out several errors.

Relationships & Social

Phrasal Verb Meaning Example
ask out デートに誘う He finally asked her out.
break up 別れる They broke up after 3 years.
make up 仲直りする They argued but made up quickly.
get along with 仲良くする I get along well with my neighbors.
get together 集まる Let's get together this weekend.
hang out 遊ぶ/一緒に過ごす We usually hang out on Fridays.
look after 世話をする Can you look after my cat?
look up to 尊敬する I look up to my father.
put up with 我慢する I can't put up with his attitude anymore.
run into 偶然会う I ran into my old teacher yesterday.
stand up for 擁護する You should stand up for yourself.
let down がっかりさせる I won't let you down.
cheer up 元気を出す Cheer up! It's not the end of the world.
catch up 追いつく/近況を話す Let's catch up over coffee.
grow up 大人になる I grew up in Osaka.
open up 心を開く It takes time for her to open up to people.
fall out with 仲違いする She fell out with her best friend.
settle down 落ち着く He wants to settle down and start a family.
show off 見せびらかす Stop showing off!
turn up 現れる He turned up an hour late.

Communication

Phrasal Verb Meaning Example
bring up 話題にする Don't bring up politics at dinner.
speak up もっと大きな声で Could you speak up? I can't hear you.
shut up 黙れ (失礼) Shut up! (注意: 非常に失礼!)
go on 続ける Please go on, I'm listening.
hold on ちょっと待って Hold on, let me check.
call back 折り返し電話する I'll call you back in 10 minutes.
get through つながる I can't get through to customer service.
spell out 詳しく説明する Do I need to spell it out for you?
talk over 話し合う We need to talk this over.
cut off 遮る Don't cut me off when I'm speaking!

Health & Body

Phrasal Verb Meaning Example
work out 運動する I work out three times a week.
come down with 病気になる I'm coming down with a cold.
get over 回復する It took me a week to get over the flu.
pass out 気絶する She passed out from the heat.
throw up 吐く He ate too much and threw up.
cut down on 減らす You should cut down on sugar.
give up やめる He gave up smoking last year.
burn out 燃え尽きる I'm completely burned out from work.
lighten up リラックスする Lighten up! It's just a joke.

Travel & Movement

Phrasal Verb Meaning Example
check in チェックインする We checked in at the hotel.
check out チェックアウトする We need to check out by 11 AM.
set off 出発する We set off early in the morning.
take off 離陸する The plane takes off at 3 PM.
get on 乗る Get on the bus at the next stop.
get off 降りる We need to get off at Shibuya station.
get in 車に乗る Get in the car! We're late.
get out of 車から降りる Get out of the car slowly.
pull over 路肩に寄せる The police told him to pull over.
slow down 速度を落とす Slow down! You're driving too fast.
speed up 速度を上げる Can you speed up a little?
drop by 立ち寄る Drop by anytime!
see off 見送る We went to the airport to see her off.
head out 出かける I'm going to head out now.

Money & Shopping

Phrasal Verb Meaning Example
pay back 返済する I'll pay you back tomorrow.
save up 貯金する I'm saving up for a new car.
rip off ぼったくる That store totally ripped us off.
shop around 比較検討する Shop around before you buy.
sell out 売り切れる The concert tickets sold out in minutes.
add up 合計する These expenses are starting to add up.
cut back 削減する We need to cut back on spending.

Learning & Understanding

Phrasal Verb Meaning Example
find out 見つける/発見する I need to find out the truth.
look up 調べる Look up the word in the dictionary.
go over 復習する Let's go over the notes before the exam.
pick up 習得する She picked up Spanish while living in Madrid.
mix up 混同する I always mix up those two words.
catch on 理解する/流行る It took me a while to catch on.
think over よく考える Let me think it over.
sum up 要約する To sum up, we need more data.
brush up on 復習する I need to brush up on my English.
fall behind 遅れる Don't fall behind in your studies.

Separable vs Inseparable Phrasal Verbs

Separable (分離可能) — 目的語が間に入れる

Inseparable (分離不可) — 目的語は後ろのみ

覚え方

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